Dana Carpender's Keto Fat Gram Counter: The Quick Reference Guide To Balancing Your Macros And Calories
Author: Dana Carpender
Stock information
General Fields
: $14.99 AUD
: 9781592339082
: Quarto Publishing Group USA
: Fair Winds Press
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: 0.231332
: 01 November 2019
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: 16.99
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: books
Special Fields
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: Dana Carpender
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: Paperback
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: English
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9781592339082
Description
Need help figuring out what you can and can't eat on your keto diet? "Low-Carb Queen" Dana Carpender takes the guesswork out of knowing which foods are on or off the table with this handy little guide. This book includes a comprehensive directory of total fat, carbs, protein, fiber, and calorie amounts for countless types of food--from meat, fruits, and vegetables to popular packaged and restaurant foods.
Also included are the best keto/low-carb tips from the Low-Carb Queen herself. This is a perfect quick reference to help you balance your macronutrients for a successful keto/low-carb/intermittent fasting lifestyle.
Grab this little book and carry it in your purse, pocket, or briefcase and you'll never struggle to stay keto.